I’m angry at my ass. It isn’t downsizing on its own. At least not anymore. After I gave up sugar last August, I lost eleven pounds and even kept them off for a long time.
It seemed true what no-sugar guru David Gillespie says. The pounds will just fall off if you avoid that evil, sweet, delicious poison. Plus he says that being off sugar doesn’t mean I have to totally give up wine or spirits. Just no sweet wine or mixers. This made my brain swoon.
Check out this site. Great message. Love the Sweet Poison Quit Plan Cookbook. (No endorsement paid here. You probably assume that. I mean, how successful and famous could I be at this point where people would pay to advertise here? God, what an ego.)
We’re eating whole fat everything now because—and you probably know this—“low fat” is synonymous with “We’ve dumped a shit-ton of sugar in this in order to make you feel great about avoiding fat. It’s going to turn you into a dirigible. Enjoy!”
I’m loving the butter, whole milk, and fatty-mcfat-fat sour cream. Plus the good-Lord-you’re-full-so-for-the-love-of-all-that’s-holy-stop-eating-now mechanism works again, so I don’t overeat. Well, I didn’t at first.
My translation of this new-to-me information is: Have all you want, as often as you want. It’s a party! Crush that baked potato under a brick of butter and wash it down with a half-liter of chardonnay. Every day. What could go wrong?
Then the weight loss stalled, and I even gained a few pounds back. Still. Off. Sugar. Except for that cake I ate last week, but it was for my birthday. So wisdom can just fuck off.
After a few months on my latest plan of action—Wait and See if Anything Changes, Part 654—I realize I might be missing a point in all this, but my hope remains: Magic will handle everything. I’m frustrated that this isn’t easy. And a little angry.
All these months later, I see that my enjoyment of gallons of chardonnay, truckloads of butter, and nearly zero exercise have not transformed me into a super model. Now I realize effort is required in order to feel healthier and look better. Was that always a thing?
Doing something good for myself just because it’s the right thing to do is in direct conflict with my assumption that I deserve nothing good. Paul goes rowing because it makes him feel good and keeps his weight down. It’s as though he believes he should be treated well, even by himself. I don’t get it.
I guess I’ll walk the whole block to the gym and do something. Tomorrow. For sure. My brain just hissed, “Liar,” which is fair enough.